Stop Complicating Sh*t

photo:  Elizabeth Gadd    

photo: Elizabeth Gadd   

It's so easy to get caught up in feelings. I've been stuck in a whirlwind these last couple of weeks that had me feeling pretty lost. Lots of stress, very anxious, starting to lose sight of priorities and things that are important to me. It's crazy to me how your own head space can be your number one enemy. 

I always find myself coming back to a saying that I once heard from one of my favourite yoga teachers, Andrea Klein:

"The most beautiful things are the least complicated."

That summarizes my weekend and this photo. I got lost in the most incredible, but simple place: a forest. Suddenly everything melted away except for the gratitude and perspective that put me back in my happy place.

Photo credit to the ever so talented Elizabeth Gadd.

Ally PintucciComment